The Fantastic Life

Month: March 2016

A 30-Second Habit

  I am a lifelong learner.  I read daily, attend seminars, and learn incessantly.  Below is an article on developing a 30 second habit.  What you do is after every lecture, meeting or significant experience, take 30 seconds to write down the most important points.  Pretty simple. For me, I am a note taker.  I take notes during every event or lecture.  Then …

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How to Stay Calm

  I found this article and read it immediately —for me.  All my career, I have been so intense, so focused and it started to take its toll.  Now, I am working on being calm and relaxed while still being focused and intense.  Sounds counterintuitive but reading below, I am right on track.  Stress is required to take action but prolonged stress is not …

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