Welcome to 2017. Let’s make this year FANTASTIC. I say that not as someone who wants to be a cheerleader, but rather as someone who wants you to live a fantastic life. We live that life every day, every moment. Now, what exactly does that mean? It means that Time is the most valuable …
Below are 22 positive habits you can focus on today, right now, to become a little happier. This is not my list, but if you read my book The Fantastic Life, you will see we both are singing from the same hymnal. I have highlighted a few of my favorites and those I try …
Public speaking ranks at the top of biggest fears (read more here). This LIFEies is not a discussion of actually speaking, but rather what NOT to say. There are 11 things below but here are my favorites of what NOT to say: 1. Can you hear me? It is paramount to check the sound …
Today’s message is simple: take some walks. Without your phone. We all need to get out of the Matrix daily. Just a reminder to everyone (and me) that we need to get away and experience life as it should be. Walking is a simple way to accomplish this… And to get a little exercise. Rule #6 …
I keep thinking and spending more and more time on meditation. And I consider my time pretty valuable. I think I have made strides in getting myself more relaxed, enjoying the moments better, and generally improving my outlook. I thought I would send along a couple articles on meditation that I found interesting and …
