The Fantastic Life

Year: 2018

More On Sleep

I have been advocating for more sleep in my own life and on LIFEies for some time.  I put together a special report on the latest thinking about sleep. First—We don’t necessarily need more than 7-8 hours a night.  Watch the video below on the latest study regarding length. Second—Getting up with the sun is …

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A Living Tribute

Almost a year ago, my mom passed away after a lengthy battle with Parkinson’s. I wrote a LIFEies Tribute to her after her passing (click here to read).  I realized that I didn’t want to wait until my Dad passed to honor him, so here is a living tribute to my 83-year-old father. So this Thanksgiving week, I say thank you to …

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