Self-Care is a Discipline.
18 months ago, I spent a day at Forward Tilt (www.forwardtilt.com) with Dr. Mark Rowe learning about his program “Prescription for Happiness”. During his talk that day, one key statement he made several times was “self-care is not selfish care”. Today, I want to add some thoughts that complement Dr. Rowe’s mantra. Tami Forman, the […]
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