The Fantastic Life

2020

Yes-Walking!

Yes, I am promoting walking again this week.  Last week we learned that going on a walk and getting outside is vital for your mental and physical health.  Below my comments is a full article from the New Yorker about how regular walking also contributes to brain function by: –Promoting new connections between brain cells —Staving off the

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Simply Going on a Walk

Going for a simple walk has never been more personally profitable than it is today.  Getting outside is a long-standing recurring theme of LIFEies — check out previous articles here, here, and here. If you have not been going on walks, here are a few simple thoughts: –With COVID-19, we are now encouraged to get outside for

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