Back in July of this year, LIFEies hit a milestone. The 300th LIFEies was published—which was a nice marker. This got me thinking about why I was able to hit this goal and what is one of the most common mistakes I see when working with people on their personal goals. I will give you […]
In 1983, I got drafted and signed with the Minnesota Twins. It was the most significant event in my life at 21 years old. In 1984, I got released after only one season of A ball…not a very long career. Here are my stats: Four years earlier, Kent Hrbek got drafted, played in the same
I got a number of emails from my meditation LIFEies from last week. The biggest question was about what kind of meditation I am doing. So here is a follow-up. I spent the last two years absorbing a book by John Yates called The Mind Illuminated. If you are into meditation, this is the manual.
I have made the commitment to meditate daily. That commitment alone has taken four years, reading over 10 books on the subject, and writing several LIFEies (here and here) on the topic and why it’s important. And it still took three months of being quarantined during a pandemic to truly get going. Anyway, I am