A Nap Should Be a Snack

Yes, I have an ongoing “thing” with naps. I am an avid napper, and the more I learn about how beneficial they are, the more I embrace a good nap. Here is one more tidbit:  View a nap as a snack, not a meal.  You can read more in the blog below or more here but a […]

A Nap Should Be a Snack Read More »