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Family, Goals, Meditation, Self-Discipline, Self-Improvement /

“You should sit in meditation for 20 minutes every day—unless you’re too busy; then you should sit for an hour.”  – Sukhraj Dhillon That quote grabbed my attention in the article below.  Wow.  As I read on, the author, Patricia Williams called me out—If we say we are too busy we are simply making excuses […]

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