Following up on the previous LIFEies, I took a little deeper dive into self control. Working on my weaknesses is a regular thing for me — I wonder if it’s because I have so many? {Click to Tweet } Below is an article from Psychology Today on self-control. Here are some things I am good at doing and others I …
I’ll confess — I’ve never had a problem with speaking honestly. I’ve never shied away from a hard conversation, and sometimes that’s to a fault. In grad school, I learned from Professor MaryAnne Jennings that getting to issues when they were small gives you lots of options. Waiting until they become bigger issues is when …
More and more these days you hear people talking about anxiety. As we emerge from over a year of the Covid-19 pandemic, anxiety became a prevalent part of our lives. But, as the article below shows, anxiety isn’t always bad. Sometimes it’s the very thing we need to make a change. Short-term anxiety is often …
If you have Twitter, you should be following @naval. His tweets are fantastic, thought-provoking, and simplify complex concepts easily. If you are cautious about who you follow, read below for more on Naval. Here are some of my favorite Twitter threads from him. –His thread on meditation is genius. –His thread on getting rich is genius: Below there is more including: –Wealth …
I saw the below article and had to get the book, The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self. Inside is a chapter on how humans are uniquely built to cover long distances with weight on our backs. Good to know because over the last 25 years I have backpacked in something like …
