Craig Coppola

The Munger Technique: The Best Way To Improve Yourself

As you may recall, I am impressed and follow the wisdom of Charlie Munger (Warren Buffett’s partner). He is an amazing person and so thoughtful about life. Below is a thought project from Munger about using the magic of compounding interest on your mind.  Mental compound interest.   The idea is to take the best hour of the day and… Read more →

Brand New Sleeping Thoughts

Time for my annual discussion about sleep. Let’s start with some things we already know (Read more in LIFEies). —Sleeping less than 5 hours a night doubles the risk of death from cardiovascular disease. –Losing sleep during the week negatively changes your metabolism (and you can’t catch up). –Glymphatic System (the system that cleans out your brain) only works when… Read more →

Fierce Conversations

I’ll confess — I’ve never had a problem with speaking honestly. I’ve never shied away from a hard conversation, and sometimes that’s to a fault. In grad school, I learned from Professor MaryAnne Jennings that getting to issues when they were small gives you lots of options.  Waiting until they become bigger issues is when you will have fewer options.… Read more →

Naval is right..

If you have Twitter, you should be following @naval.  His tweets are fantastic, thought-provoking, and simplify complex concepts easily.  If you are cautious about who you follow, read below for more on Naval.  Here are some of my favorite Twitter threads from him. –His thread on meditation is genius. –His thread on getting rich is genius: Below there is more including: –Wealth is having assets that earn… Read more →