Goals

Kipchoge…amazing!

I have previously written about some of the greatest athletes of all time.  Today, and next week, I want to take a look at the GOAT of marathon running: Eliud Kipchoge. I’m a former marathon runner and ultrarunner, and when I see what he has accomplished while staying at the top over time, I am….well….amazed.  I wanted to get inside his head and the article below does just that. His consistency and… Read more →

Decision Making Part 1

Over the next two weeks we will look at making decisions. This week, I have a great article from Farnam Street on this topic.  Next week, you will get to see a simple Decision Matrix and two questions that help drive decisions. For now, let’s talk about what we need to make decisions: –Are we being rational? They say below, don’t be unintentionally… Read more →

Japanese Philosophies for Spending Money

This week, I have learned a few Japanese words that might stick with our crew as we spend money. Below is an article explaining all these words in more detail, but here are my takeaways: Chisoku—Be content with what you have. And if you are reading this, you have enough. Read Enough Already Wabi Sabi—Finding beauty in imperfection. Today, be present, find beauty… Read more →