The Fantastic Life

Life Lessons

Hard Truths Build Fantastic Lives

Change is hard….very hard.  Here are some hard truths that we all (including me) need to keep in mind as we go through our Fantastic Life.  –No One Is Coming to Save You. Waiting is not a strategy. No boss, system, partner, or perfect moment is going to deliver the life you want. The shift happens the day you stop outsourcing responsibility and […]

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Persuasion

I’ve been a longtime fan and student of Robert Cialdini and his research on persuasion. His work outlines six core psychological principles that help us better understand how to influence and connect with others. Below is a great summary of his book, along with a few insights that have stuck with me over the years:

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Keep Moving

 Science (a 47-year-long Swedish study) now tells me I physically peaked at 35 years old.  Bummer. But the bigger takeaway is not that we slow down — it’s that movement still matters, a lot, at every age. The good news is that exercise is always good news, including: –Exercise always pays off.  You may not perform

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Be Grateful

The older I get the more I value gratitude.  I have come to realize you simply can’t have enough of it. (I have written about gratitude before here, and I will likely write about it again.)  Gratitude makes life Fantastic.  Here is a summary from the below article: — Gratitude physically rewires your brain: Say thank you

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Mindset

I read the book Mindset: The New Psychology of Success by Carol Dweck years ago, and I still think about it, coach it to our team, and work on my own mindset weekly.  The message is powerful:  People with a growth mindset simply do better.   Below is a good summary of Dweck’s work for people looking for

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