The Fantastic Life

Life Lessons

Change Your Mindset

When I first read the below article, I found myself smiling quite a bit.  Why?  Because it felt like reading my books, The Fantastic Life and The Fantastic Life Revisited. Change is hard. Changing your mindset is exceptionally hard.  Check out the list in the article below for more, but to start, I’ve summarized a few […]

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Not Feeling It Today

Not feeling it today?  I’ve been there. You and I both know we will not be operating at 100% all the time.  We KNOW this.  And yet, we question ourselves:  Should I work out today?  Short answer: Hell yes we should! –Tony Robbins says:  “I don’t negotiate with myself.  I say, we go.” –David Goggins says: 

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Exercise Snacks

I LOVED the idea presented in the article below — an exercise snack. What is it? 1 minute of intense exercise. Why do it? Turns out, it is GREAT for you.   An exercise snack is….  –Short—approx. 1 minute.–Intense—pick something that is not easy (deep squats, push-ups, and jumping rope are a few ideas). Here is one way I

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Procrastination

Today, we’re talking about the dreaded P-word —procrastination. Below is a great article with lots of ideas on how to procrastinate less. It’s worth the read. Here are three thoughts/methods that I found particularly interesting for me: –Change your environment. If you are stuck or need to get going on something, move environments.  This week I

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Confident Humility

Since I started writing LIFEies, I now get inspiration for life lessons everywhere. Today, the lesson comes from a blog from the company that is my investment advisor. Below, they share the principles they use to guide their investments. There is a ton of great investing advice, but there is also some golden LIFEies advice,

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