The Fantastic Life

Take the Decision Out of the Moment

Make your decisions reflexively based on your goals and values.
When you do, you’ll know you’re moving forward and not wasting time.

All these articles demonstrate Fantastic Life Rule #10 in practice.

Stop Procrastination

Procrastination is the enemy of success. Of course I have procrastinated  just like everyone else, convincing myself that “later” is a solid strategy—only to find

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Mindful Meditation Practice

Mindfulness isn’t just a buzzword (and a frequent topic of LIFEies)—it delivers real, immediate benefits. According to Daniel Goleman, even a short meditation practice can calm

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Truth Without Being Harsh

Everyone always says honesty is the best policy, but what happens when the truth is hurtful?  Mastering honest communication without hurting feelings is key to building

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Impulse vs Perspective

The big quote I currently have on my bathroom counter is:  “The reason most people fail instead of succeed is they trade what they want

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Daily Rituals

I love routines. They make my days predictable and help me habit stack effectively. But sometimes, routines get stale. They become boring, or we feel stuck in a

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Walking

Humans were built to walk.  We get so many health benefits from moving our bodies and yet here we are sitting at a desk for

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Ordinary Mind

Below is a very interesting talk given by Zhang Yiming, the CEO of ByteDance and translated into English. This philosophical speech gives great insight into

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Decision Making Part 1

Over the next two weeks we will look at making decisions. This week, I have a great article from Farnam Street on this topic.  Next week,

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