
Take the Decision Out of the Moment
Make your decisions reflexively based on your goals and values.
When you do, you’ll know you’re moving forward and not wasting time.
All these articles demonstrate Fantastic Life Rule #10 in practice.

Stop Procrastination
Procrastination is the enemy of success. Of course I have procrastinated just like everyone else, convincing myself that “later” is a solid strategy—only to find

Mindful Meditation Practice
Mindfulness isn’t just a buzzword (and a frequent topic of LIFEies)—it delivers real, immediate benefits. According to Daniel Goleman, even a short meditation practice can calm

Truth Without Being Harsh
Everyone always says honesty is the best policy, but what happens when the truth is hurtful? Mastering honest communication without hurting feelings is key to building

Impulse vs Perspective
The big quote I currently have on my bathroom counter is: “The reason most people fail instead of succeed is they trade what they want

A Simple Playbook for your Emotions
We’ve all been there. You get so upset and worked up that you are not able to control your emotions. This is NOT what living a

Daily Rituals
I love routines. They make my days predictable and help me habit stack effectively. But sometimes, routines get stale. They become boring, or we feel stuck in a

Walking
Humans were built to walk. We get so many health benefits from moving our bodies and yet here we are sitting at a desk for

Ordinary Mind
Below is a very interesting talk given by Zhang Yiming, the CEO of ByteDance and translated into English. This philosophical speech gives great insight into

Decision Making Part 1
Over the next two weeks we will look at making decisions. This week, I have a great article from Farnam Street on this topic. Next week,