Take the Decision Out of the Moment
Make your decisions reflexively based on your goals and values.
When you do, you’ll know you’re moving forward and not wasting time.
All these articles demonstrate Fantastic Life Rule #10 in practice.
I love routines. They make my days predictable and help me habit stack effectively. But sometimes, routines get stale. They become boring, or we feel stuck in a
Humans were built to walk. We get so many health benefits from moving our bodies and yet here we are sitting at a desk for
Below is a very interesting talk given by Zhang Yiming, the CEO of ByteDance and translated into English. This philosophical speech gives great insight into
Decision Making Part 1
Over the next two weeks we will look at making decisions. This week, I have a great article from Farnam Street on this topic. Next week,
Here is a stat from the article below: The average professional now spends 21.5 hours a week in meetings (up from 14.5 pre-pandemic). Full stop. Over the past
Self-Regulation vs. Self-Control
I have eating issues. If you’ve been following for a while, you know that’s nothing new. I am always on the lookout for ways to
Creating Rules for Your Fantastic Life
Dan Sullivan taught me to create rules for my life. Not just any rules, but ones where I can win. I love that. These rules
A Happy Life
Let’s start with the obvious. For a happy life, read LIFEies every Monday. Second, buy The Fantastic Life and incorporate the rules into your life.
Where Habits Live in the Body
I have said it before and here it is again: I will continue cleaning up my habits every day until they are all great. I