Stay Out of the Gap
We all fall into the gap multiple times a day. Recognize it and use the methods in this book to get out fast and stay out as much as you can.
All these articles demonstrate Fantastic Life Rule #7 in practice.
Part 3: The Art of Doing Nothing
Naval Ravikant’s X thread below touches on meditation in its simplest form…. you do absolutely nothing. No journaling, no thinking, no planning — just sitting.
Why Change is Hard. Meet Flint.
The below article is another way of looking at how we survive and how we can change. Using our prehistoric past, author Laurie Marbas introduces
L.O.C.K.
Over the last 30 years, I have been continuously training at least one runner (sort of like an intern or mentee) at all times. I
Activating Discipline
“Discipline is cheaper than regret.” – Shane Parish. Discipline doesn’t just vanish—it drifts. One off day becomes a week… then a month. The key is having
Never Too Late
Learning never stops—at least not if we want to stay in the game and keep crushing our Fantastic Life. Research shows that when older adults
Happiness Rules
Below is a great article by Scott H. Young detailing his 7 Rules for Happiness. All seven are great and worth thinking about applying to your
Changing Your Personality
I really don’t like it when I hear people say things like “That is just who I am” or “Accept me for exactly who I
Not Feeling It Today
Not feeling it today? I’ve been there. You and I both know we will not be operating at 100% all the time. We KNOW this.
Mindfulness for Anxiety
Mindfulness is a fairly common theme of your Fantastic Life. I constantly want to gently remind myself and our LIFEies community to get more present in our