Stay Out of the Gap
We all fall into the gap multiple times a day. Recognize it and use the methods in this book to get out fast and stay out as much as you can.
All these articles demonstrate Fantastic Life Rule #7 in practice.
Changing Negative Thoughts
As you know if you have been a regular reader of LIFEies, I only hang out with Batteries-Included people. I’ve had a number of readers
Suffering
Below is a great article on two topics we never tend to think about. Suffering and Dying. I originally typed this LIFEies after being in
A Minute of Mindfulness
Below is a 3-minute article by Elisa Boxer on finding a mindful minute anywhere, at any time throughout your day. Slowing my day and
A More Inspired Life
Every now and then, I like to reinforce a great idea (or several). In May of 2015, I sent out a LIFEies about Bill McRaven,
Debt: A Four Letter Word
The best way to stay out of debt is to not go into it in the first place. Below is a Wall Street Journal article
Three Breathing Exercises
As a third generation Arizonan, I am a big supporter of our adopted native Dr. Andrew Weil. Everything he does is amazing. Today, I
Dealing with Negative Feelings
There is a good thing about bad emotions– they tell you something is wrong. And there is a process for harnessing your emotions and
The Lazy Way to Being Awesome
Can you believe there are three easy ways (for some of us) to be awesome? We know these. They are not a surprise. But
Age is just a thought
Below is a long, thoughtful article that you can read if you are interested in the topic of aging and the mind. Illness and