Use the 2% Rule
You don’t have to always give 110% to achieve fantastic things in life.
In fact, all you need to do is give 2% more than everyone else.
All these articles demonstrate Fantastic Life Rule #8 in practice.
Why I Email Myself Stuff All The Time
I want to learn, all the time. Which is why I email myself. If you look at the research, this is a powerful way to
Building Habits When You`re Exhausted
I write a lot about creating habits in LIFEies because they are important. Very important. But every time I write a LIFEies about habits, I
Get 1% Better Every Single Day
Fantastic Life Rule #8 is the 2% Rule — just do 2% more in anything you do. Put in 2% more effort, spend 2% more
Maintaining Your Habits When Travelling
Most of the ideas I have for LIFEies come from my own failings. My own weaknesses. Today is no exception. I have GREAT routines when
I saw the below article and had to get the book, The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self. Inside is a chapter
I am a big believer in reading. It’s the greatest way I continue to grow and learn. But I also love to read to get
What`s the Minimum Dose of Training to Stay Fit?
Part of the Fantastic Life is staying physically healthy, which means being active in some way, shape, or form. I was an ultra-marathon runner for
Complexities of Meditation
I have made the commitment to meditate daily. That commitment alone has taken four years, reading over 10 books on the subject, and writing several
Getting Back on Track
Sometimes I slip up. Alright, I’ll be honest, when it comes to food, I slip up all the time. I went looking for some strategies on