
Recognize There Are Two Kinds of Pain
The pain of discipline or the pain of regret. Which will you choose?
One is momentary, the other long-lasting.
Recognize the difference and choose discipline every time.
All these articles demonstrate Fantastic Life Rule #9 in practice.

Part 2 – Aging: Healthspan
In this second part of our series on Aging, Mary and I dove into a fairly new word: healthspan. Healthspan refers to the years you

Tomorrow Self
This is a concept I have been using over the last few years. I say to myself: What would I say about this tomorrow? Our “today-self”

The Importance of a Discussion
Have you ever had a discussion that changed your life? In the blog below, Joe Polish explains the important role that discussions have in overcoming

Longevity
If you could live as long as possible, would you? I love what Ray Kurzweil says: I know I want to live tomorrow and I

Suffering Pleasurably
I love writing about Type 2 Fun – the type of fun that is challenging in the moment but rewarding in retrospect. I normalized this type of

Do the Work
Recently, I have found myself checking my phone for emails, then sliding into Instagram. Full disclosure, we now have three grandbabies and they are addicting to

Discipline and Consistency
Today’s LIFEies is a simple write up from Shane Parrish and his Farnam Street blog. I have been sending this piece on discipline and consistency

The Mundanity of Excellence
Today’s LIFEies is a reminder that Excellence is made possible by doing what you need to do when you need to do it. I saw

Becoming Wise
The topic for today’s LIFEies is on becoming wise. I am a work in progress. Every day trying to get a little better. I am