Every week with LIFEies, I try to share an article that made me think about how I can improve my Fantastic Life. This week, there are so many good quotes in the article below that prompted different ideas for me. Check out my favorites and then read below as well. I would love to hear […]
A Few Quotes to Digest Read More »
For the third year in a row, I am reading The Daily Stoic by Ryan Holiday and Stephen Hanselman. I love this book and its daily messages. It turns out that Emperor Marcus Aurelius could have started my LIFEies back in the early Roman days. I copied a page from the book below for you to
Fear is a double edged sword. On the one hand, fear can be a primary obstacle to living your Fantastic Life. Fear of failure, judgement, risk, etc. can be a blocker that prevents you from growing in the right direction. And right now, fear has gripped the world. The spread of the COVID-19 virus has
I have said it before and here it is again: I will continue cleaning up my habits every day until they are all great. I am still working on eating. While working on this topic, I found an infographic about how mindfulness helps break the chain of bad habits. It’s really cool but too long to
Where Habits Live in the Body Read More »
During this holiday season, we are all looking for gifts for our family and friends. Let’s give ourselves the best holiday gift ever. Spend some time with those friends and maybe make a new friend. Friends make your life fantastic. Below is a great way to look at the type of friends need in your
Your Best Holiday Gift Ever Read More »
For a number of years, I have been coaching, teaching and talking about The Process. Here are few sayings I use: “Honor. The. Process.” – University of Arizona Basketball team “The Process is Fearless” – Joe Madden, the coach of the World Champion Chicago Cubs I decided to look more into where this phrase came
One of the best parts of my career has been meeting great people. I have been blessed to meet the best of the best. –Sister Joan who has run Xavier College Prep for over 50 years–Robert and Kim Kiyosaki who have sold over 30 million personal financial books–My Mom who has fought Parkinson’s for 16
Learning About Life Read More »
