I pulled the quick article below from The Hustle because this message is critical to living a Fantastic Life. More than money, independence is the greatest wealth you can achieve. Here are 3 takeaways: 1—Value independence more than anything else. 2—Doing what you want, when you want, and with whom you want is the most […]
Independence = The Highest Form of Wealth Read More »
When I was training for a big hike in Alaska, we had increased our TOF (time on feet), we had increased the weight in the backpack for all training hikes, and we had increased the difficulty of the hikes… What happened next? You guessed it, I got injured (stress fracture in my foot). I was
Exercising Too Much? Read More »
Borrowing money to invest in Crypto? Insanity. Not a Fantastic Life. I saw the below article and thought, “are you kidding me?” Guess not. 11% of crypto investors used a pay day loan to invest in crypto, in spite of triple-digit interest rates. Many of these borrowers are already struggling. More than 32% of cryptocurrency
Today I want to draw from the teachings of the Buddha to help us focus on our goals, our life, and our journey. To that end, here are three main points I want to share: Finish what you start, but you have to start to finish. I loved this. Start. It’s simple but not easy.
Using Buddha Principles to Change How You Work Towards Your Goals Read More »
I have been observing how often I’m on my phone and it’s crazy how it drives my life. I am committed to making a change. NOW. Especially after reading the article below. Here are two quotes from the article that particularly stuck with me: “There is no way we can have a normal brain today. We
I have written a bunch on developing habits. I have tons of habits…..most good and a few not so good. Today, let’s take a quick look at getting rid of some of our “not so good” habits. While the standard reply is to replace the bad habit with a good habit (read Atomic Habits or
I have written about mindfulness many times before. Why? Because it’s important and I am working on it. Daily. Being intensely present has been a top 10 goal of mine for the past 3 years. The below article explains “The power of now” in a very simple way along with how to control our thoughts or
Simple Mindfulness….Right Now Read More »
